Fellow Life
Outside of work, fellows in the Pediatric Hospital Medicine Fellowship love all that Mayo Clinic and the community of Rochester, Minnesota, have to offer. We'll support you both inside and outside of the Mayo Clinic campus to promote wellness and ensure your work/life balance.
Wellness initiatives
As a trainee, your physical and mental health is a priority to both Mayo Clinic and the department. Trainees have access to several resources to promote well being, as well as time off clinical duties to attend appointments.
- Dan Abraham Healthy Living Center
- Groups on campus
- Well-being
Dan Abraham Healthy Living Center
Trainees have access to the Dan Abraham Healthy Living Center (DAHLC), which is located on both Mayo Clinic campuses (downtown and Saint Marys) in Rochester, Minnesota. This state-of-the-art fitness facility offers basic classes (including free weights, stretching, cardio, and more), drop-in classes, evaluation services, group training, virtual personal training, and virtual wellness coaching.
Membership to the DAHLC is available at a low cost to trainees and their families through payroll deduction.
Video: Dan Abraham Health Living Center
Video: A look inside the Dan Abraham Health Living Center
Groups on campus
Several groups on campus help you connect with other fellows and their families, such as the Mayo Fellows Association, the Mayo Families' Connection, and Mayo Employee Resource Groups. These groups help enhance your training by providing and organizing wellness initiatives and social activities.
Workshops for spouses and significant others are also available.
Well-being
The Student Services office provides resources to promote academic, emotional, social, cognitive, financial, and physical well-being. Career and academic services include academic advising, peer tutoring, and accommodations for learners with disabilities or health conditions. Mental health services, counseling, interview practice, and a variety of enrichment sessions on topics like budgeting, resiliency, and stress and burn-out are also available through the Student Services office.
Diversity and inclusion
We endeavor to create and maintain a diverse, vibrant, collaborative, learner-centered community which promotes the growth of future colleagues and the advancement of our field. We are all responsible to and for our community which in turn provides a solid clinical foundation and encourages individual development, while fostering an environment of scholarly inquisitiveness, commitment to excellence, and creativity.
We strongly encourage diverse applicants to apply to our program; including those who have historically been excluded from the field due to race/ethnicity, socioeconomic background, gender identity and expression, sexual orientation, and disability status.
Our faculty includes individuals from diverse cultural and clinical training backgrounds. Our program values facilitating personally and professionally supportive and affirming relationships between residents, fellows, and faculty.
As a trainee, you'll have the opportunity to be a part of:
- Mayo Employee Resource Groups (MERGs) dedicated to diverse groups to allow for broader institutional engagement and interaction.
- The OUTList, an internal resource created by the LGBTI MERG that promotes community, visibility, and mentoring among Mayo's faculty, staff, and trainees by identifying LGBTI mentors within Mayo Clinic interested in being a resource for others.
- The Mayo Clinic Trainee Diversity & Inclusion Committee, a group that recruits and mentors applicants from underrepresented backgrounds in medicine.
Video Overview
Learn more about Diversity and Inclusion at Mayo Clinic Children's Center
Family resources
Mayo Clinic recognizes the challenges of balancing work and family, especially for those with children still at home. Learn more about the services Mayo offers to assist trainees and their families during training. There are also many parent and family community resources available in the Rochester community to help you and your family settle into the area.
Life in Rochester
Our fellows love the small town safety and conveniences paired with the big city entertainment and diverse restaurants Rochester has to offer. With live concerts, craft breweries, and over 3,500 acres of parks and trails, it's never hard to find something to do. Learn more about our community and what our fellows love about living here.
Rochester is a great place to live. Everything is 10 minutes from the hospital, the commutes are quick, and traffic is almost non-existent. In addition, Rochester is a great place for starting a family. Bike trails and parks are easily accessible, and I always feel safe walking my daughter and dog at all times of the day as well. Housing is also very affordable.
Matthew Authement, M.D.
Alumni, Class of 2022
We are a family of three (me, my husband, and our 2-year-old son). We love outdoor activities like picnics at Whitewater State Park and Quarry Hill Nature Park. Our favorite ice cream spot is Flapdoodles. I love taking my son to Spark, a children’s museum and play area.
Rabia Javed, M.B.B.S.
Fellow, Class of 2023
Living in Rochester has been a great experience so far. We enjoy all of the outdoor activities available like hiking, river tubing, and biking. We also have loved the food scene, breweries, and wineries around the area.
Sahar Romem, M.D.
Fellow, Class of 2024
1:13