Fellow Life

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The neurosurgery resident and fellow softball team plays a game in Rochester, Minnesota.

Trainees in the Peripheral Nerve Surgery Fellowship love all that Mayo Clinic and Rochester have to offer. We'll support you both inside and outside of the Mayo Clinic campus to promote wellness and ensure your work/life balance.

Wellness initiatives

As a trainee, your physical and mental health is a priority to both Mayo Clinic and the Department of Neurosurgery. Trainees have access to several resources to promote well-being such as our well-stocked departmental fridge, fresh brewed coffee, and on-site Peloton bike.

Recreational softball team

Neurosurgery residents, fellows, and faculty form a team each year to participate in the Rochester Summer Softball league. It is a good way for colleagues and families to connect outside of work and soak up some vitamin D!

Typically, the Society of Neurologic Surgeons also hosts an annual Softball Tournament in New York in June for our residents and fellows to participate in.

Wellness resources at Mayo Clinic in Rochester

Dan Abraham Healthy Living Center
Well-being
Groups on campus

Dan Abraham Healthy Living Center

Trainees taking a yoga class at the Dan Abraham Healthy Living Center at Mayo Clinic in Rochester, Minnesota. Trainees have access to the Dan Abraham Healthy Living Center (DAHLC), which is located on both Mayo Clinic campuses (downtown and Saint Marys) in Rochester, Minnesota. This state-of-the-art fitness facility offers basic classes (including free weights, stretching, cardio, and more), drop-in classes, evaluation services, group training, virtual personal training, and virtual wellness coaching.

Membership to the DAHLC is available at a low cost to trainees and their families through payroll deduction.

Video: Dan Abraham Health Living Center
Video: A look inside the Dan Abraham Health Living Center

Well-being

Cardiovascular diseases fellow works on a computer at Mayo Clinic in Rochester, Minnesota. The Student Services office provides resources to promote academic, emotional, social, cognitive, financial, and physical well-being. Career and academic services include academic advising, peer tutoring, and accommodations for learners with disabilities or health conditions. Mental health services, counseling, interview practice, and a variety of enrichment sessions on topics like budgeting, resiliency, and stress and burn-out are also available through the Student Services office.

Groups on campus

Several groups on campus help you connect with other fellows and their families, such as the Mayo Fellows Association, the Mayo Families' Connection, and Mayo Employee Resource Groups. Several groups on campus help you connect with other fellows and their families, such as the Mayo Fellows Association, the Mayo Families' Connection, and Mayo Employee Resource Groups. These groups help enhance your training by providing and organizing wellness initiatives and social activities.

Workshops for spouses and significant others are also available.

Destination Medical Center

Skyline in Rochester, Minnesota.

The state of Minnesota has partnered with Mayo Clinic and others to develop Rochester as a global Destination Medical Center. This 20-year economic development initiative aims to create the highest quality patient, visitor, and community member experience in Rochester both now and in the future.

Current priorities include:

Discovery Square. This 16-block sub-district is a science hub where world-leading medical practitioners, educators, researchers, and businesses connect.
Heart of the City. The core of downtown Rochester, Heart of the City extends and enhances public spaces to create active and engaging experiences for residents and visitors with activities and events, hotels, restaurants, shops, and boutiques.