Fellow Life
Wellness initiatives
As a trainee, your physical and mental health is a priority to both Mayo Clinic and the department. Trainees have access to several resources to promote well being, as well as time off clinical duties to attend appointments.
- Dan Abraham Healthy Living Center
- Well-being
- Groups on campus
Dan Abraham Healthy Living Center
Trainees have access to the Dan Abraham Healthy Living Center (DAHLC), which is located on both Mayo Clinic campuses (downtown and Saint Marys) in Rochester, Minnesota. This state-of-the-art fitness facility offers basic classes (including free weights, stretching, cardio, and more), drop-in classes, evaluation services, group training, virtual personal training, and virtual wellness coaching.
Membership to the DAHLC is available at a low cost to trainees and their families through payroll deduction.
Video: Dan Abraham Health Living Center
Video: A look inside the Dan Abraham Health Living Center
Well-being
The Student Services office provides resources to promote academic, emotional, social, cognitive, financial, and physical well-being. Career and academic services include academic advising, peer tutoring, and accommodations for learners with disabilities or health conditions. Mental health services, counseling, interview practice, and a variety of enrichment sessions on topics like budgeting, resiliency, and stress and burn-out are also available through the Student Services office.
Groups on campus
Several groups on campus help you connect with other fellows and their families, such as the Mayo Fellows Association, the Mayo Families' Connection, and Mayo Employee Resource Groups. These groups help enhance your training by providing and organizing wellness initiatives and social activities.
Workshops for spouses and significant others are also available.
Life in Rochester
Our fellows love the small town safety and conveniences paired with the big city entertainment and diverse restaurants Rochester has to offer. With live concerts, craft breweries, and over 3,500 acres of parks and trails, it's never hard to find something to do. Learn more about our community and what our fellows love about living here.
There is more to Rochester than meets the eye. It has a vibrant social life for people from all walks of life. The thing I love most about Rochester is it's multicultural and diverse community that is very closely knit.
Ansab Haider, M.B.B.S.
Vascular Surgery Fellow, Class of 2023
I was surprised to see that Rochester had a bustling food scene. It unfortunately was hit hard by the pandemic, but is back on the rise! There are also plenty of extracurricular activities for all personalities.
Trey Rogers, M.D.
Vascular Surgery Fellow, Class of 2023
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Video: Living in Rochester
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Video: A day in the life as a vascular surgery trainee
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Video: Things to do in Rochester and beyond
A day in the life photo gallery
At Mayo Clinic, your wellness is our priority. Explore just a few of the ways our vascular surgery fellows maintain balance between work and life responsibilities.