Tell us about your residency experience as an international medical graduate.

Intern year is challenging no matter where you train, but as an international medical graduate, being away from home adds an extra layer of difficulty. That said, I have been incredibly fortunate to receive exceptional support from my co-residents and the residency leadership team. From day one, I felt welcomed into a community that genuinely cares about each other's well-being. Over the past year, I have built lasting friendships and established a support system that has truly become my home away from home. The collaborative spirit and camaraderie within the program have made the challenges of residency feel more manageable.

What is the camaraderie like among residents?

The camaraderie among residents here is truly remarkable. Moving to Rochester alone, thousands of miles from my family, I never anticipated how quickly my co-residents would become my second family. They have become my closest support system, offering guidance, friendship, and a sense of belonging. I genuinely rely on them for both professional support and personal encouragement, making this experience far more meaningful than I could have imagined.

What drew you to Mayo Clinic for your residency training?

I initially matched into Mayo’s categorical PM&R residency, which meant I would complete my intern year in Internal Medicine here before transitioning to PM&R. From the start, what drew me to Mayo overall was the powerful sense of community I felt on interview day—it was clear this was a place where people are supported in pursuing what they are truly passionate about. During my intern year, I found myself increasingly drawn to the core elements of medicine—direct patient care, diagnostic reasoning, and longitudinal relationships. I was also surrounded by a cohort of genuinely incredible co-residents, which made it clear that internal medicine was where I belonged. I was fortunate to be supported in pursuing a lateral transfer. That level of encouragement and flexibility from everyone involved was incredibly moving and confirmed that I had chosen the right place to train.

What has been your partner's experience finding a job in Rochester?

“Within the first month of moving here, my wife was able to find two jobs that fit what she was looking for at this time. She had the support of Mayo's Accompanying Talent program that helped connect her with potential employers and formally prepared her for interviews."

Medical school: University of Illinois - Chicago

Is there support for residents who want to publish research or present at conferences?

Mayo is full of opportunities to facilitate resident research. Our program provides support for conference attendance through travel funding, clinical coverage, and dedicated trip days outside of the vacation pool. Beyond logistical support for conference attendance, Mayo is full of faculty who are eager to work with residents on research projects. There is definitely no shortage of opportunities to get involved!

How is the work-life balance in the training program?

The work-life balance within the training program is exceptional. It is clear that our training program prioritizes work-life integration, as reflected in thoughtfully designed schedules that allow for meaningful time off. In addition, various residency committees—such as the Wellness Committee—actively promote well-being through initiatives like fitness challenges that encourage healthy habits within the workplace. We also benefit from access to the Dan Abraham Healthy Living Center, which offers 24/7 fitness facilities, wellness resources, and group classes, including yoga—my personal favorite.